All holidays include:
  • Daily morning yoga practice, Mysore style or guided.
  • Pranayama,Meditation and Asana Techniques
  • Cozy Accomodations
  • Vegetarian Meals
  • Excursions and extracurricular activities available relevant to each location

Ashtanga Americas Practice Tools

by Michael Gannon

Schedule :

FROM EARTH TO HEAVEN ASHTANGA YOGA ASANA DEMONSTRATION

INSPIRATIONAL AND INFORMATIONAL! THIS PERFORMANCE DISPLAYS THE MAGIC OF THE PURE ASHTANGA SYSTEM FROM PRIMARY SERIES, TO INTERMEDIATE SERIES TO THE ADVANCED SERIES!

Filmed live before a yoga studio audience! This yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yogic ride from the Earth to the Heavens…allowing you to see and feel the powerful magic of Ashtanga.

Includes narration, by Michael himself, with invaluable content on yoga philosophy, breath, bandhas, dristi, vinyasa and specific asana benefits. All set to the background of music by Michael’s musical yoga friends from India, Europe and America.

DVD Features:
• Spanish or English narration tracks
• Music soundtrack
• DVD Run time: 90 minutes
• Asana name subtitles in Sanskrit
• Chapter selection

• Retail: £20 US$30 MXN 300
PRIMARY SERIES POSTER LIFE YOU HAVE NEVER SEEN IT BEFORE!

A 4-color, 2-sided, laminated poster, that folds down to 11”x17”.
Hang it on your wall, either side, to watch over you where you practice.

OR, use it interactively! When you are doing your standing asanas, fold the bottom panel up to reveal details about Surya Namaskara and the Standing Sequence. When you are finishing your practice, fold the top panel down to show details of the Backbends and Finishing Sequence. A must for all yoga studios, teachers and practicioners.

Poster Features:
Front side includes Full Primary series photographs including
Asana Names in Sanskrit, Inhale/Exhale detail, Dristis, & Mantras.
Back side includes teaching techniques for Jump-Backs, Chakrasana Breath, Bandhas, Dristis and Vinyasa, Specific Asana Benefits and more. -- Available in large size 33” x “17 or small size 11”x17”

Retail: £16 /£12 US$25/15 MXN 250/150
AWAKEN YOUR LIFE FORCE AND QUIET YOUR MIND A 30 DAY YOGIS BREATHING AND PRANAYAMA PRACTICE

Take back control of your rampant mind by taking ?control or your breath!?
This 30-day breathing program, guided by yoga ?teacher Michael Gannon, will take you on a physical ?and mental journey for 20 minutes per day.
With this simple, yet powerful daily practice, you will create a ?heightened sense of the life force energy that is the ?very essence of your being. Enhance your health,?increase your energy, elevate your yoga practice and ?experience true relaxation. ?
Includes:?- General philosophy of breathing and pranayama?- 4 breathing exercises
– progressive 30 day format?- Safe & simple 20-minute daily practice?- Guided relaxation.


Retail: £16 US$20 MXN 200
Contact:

To Order DVDs CDs and Posters...



In North America -- www.ashtanga.com



In Mexico -- Mauricio.Victorica@gmail.com



In the UK & Europe


-- www.theyogashop.co.uk 


--- www.yogamatters.com



In South Africa --  kerry@haumofyoga.co.za



In Croatia & Eastern Europe -- irenabartolec@net.hr


Wholesale orders available for yoga teachers & studios. If o­ne of the above 

Awaken Your Life Force and Quiet Your Mind
with Michael Gannon
A 30-Day Yogic Breathing and Pranayama Practice

Location:
RETAIL PRICES
$20 in the States
€20 in Europe
£16 in the UK
200 Pesos in Mexico

CURRENTLY AVAILABLE AT...

United Kingdom and Europe:
www.theyogashop.co.uk
www.discorddistribution.com

Asia:
www.YogaElements.com

South America:
guilhermefn@hotmail.com

In North America, send a check for $23 (includes shipping) payable to:

Michael Gannon
531 Brooksdale Dr.
Woodstock GA 30189

Include shipping address. When your check is cleared your order will be sent.

Contact:
Wholesale orders available for yoga teachers & studios. If one of the above distributors
do not cover your area, contact yoga@AshtangaAmericas.com

Cancun, Mexico

August 22-24, 2008

Cancun is always fun to visit :)

Location:
I  D  A  S  H
PARGO 14, SM3, MZ15, CP7750
Cancún, Mexico

Contact:
Tel: (01-998) 892-3325 o 892-1071

E-Mails:
cbravo@idash.com.mx , cbravo@prodigy.net.mx
www.idash.com.mx

Link :
www.idash.com.mx

Yoga Teacher Apprenticeship (RYT-200)PLAYA DEL CARMEN, MEXICO

September 8-30, 2008

Location:

Contact:
For course application email
yoga@AshtangaAmericas.com

Link :
www.ashtangaamericas.com

Mysore Yoga Summer Camp
Playacar, Playa del Carmen, Mexico

September 8-30, 2008

Michael is accepting 8 additional students who would like tojoin the Yoga Teacher Apprenticeship training groupin Playa del Carmen for o­nLY the Morning Mysore Practice sessions during the course (and a few guided classes).  20 days in total.  

Also, a couple spaces for students wanting to come and practice for only one or two weeks.

Location:
Manuel Acosta School 
Playacar, Playa del Carmen

Course Fee:

US$400 for 20 days of class
US$120 for 5 consecutive days
$25 drop in class

Bookings may be made by depositing into the Santander Serfin Account listed under 'Bookings'

Contact:
yoga@ashtangaamericas.com

Link :
ashtangaamericas.com

Ashtanga Yoga Richmond Weekend Workshop

November 7-9, 2008

Location:
Ashtanga Yoga Richmond, 2902 West Cary Street, Richmond,
Virginia, USA

Contact:
Alicia Golden:  804-622-8211

Link :
info@ashtangayogarichmond.com

Charlotte, North Carolina

November 15-16, 2008

Weekend Workshop
Michael's first visit to Charlotte, NC !

Location:
Yoga O­ne Wellness
1111 Central Ave, Suite 100, Charlotte, NC

Contact:

johnna@yogaonewellness.com

Link :
yogaonewellness.com

Ontologik Yoga Miami Workshop

December 5-7, 2008

Location:
Ontologik Yoga Miami
391 Aragon Ave., Suite 208
Coral Gables, Miami

Contact:
305-442-9181

Link :
www.ontologik.com

Minneapolis Teacher Apprenticeship (40hrs)

December 8-12, 2008

Location:

Yoga House
4402 France Avenue South
Minneapolis , MN, USA

Course Fee:

Contact:
(952) 285-YOGA

Link :
www.yogahouse.net

Minneapolis Weekend Workshop

December 12-14, 2008

Location:

Yoga House
4402 France Avenue South
Minneapolis, MN
U.S.A

Contact:
(952) 285-YOGA

Link :
www.yogahouse.net

Yoga Teacher Apprenticeship (RYT-200)
2nd Annual at the Purple Valley Retreat, Goa, India

April 25 - May 15, 2009

This 200 hour course is designed
to enhance trainees' existing yoga practice, cultivate teaching
skills and increase yogic awareness. Some of the content
covered includes:

- The 8 Limbs of Ashtanga Yoga
- It's all about the Breath!
- Surya Namaskara & Standing Asana Sequence
- Tristana: Breath, Bandhas & Dristi
- The Real Vinyasa System
- Finishing: Inversions, Final Seated, Yoga Nidra Yoga Philosophy &
Sanskrit

- Seated asana sequence breakdown
- Activating your Core: jump thru, jump back
- Pranayama Lecture & Practice
- Magic of Bandhas & Nauli Kriya
- Hands-on Adjustment Techniques
- Mysore-Style Self Practice
- Partner Work & Teaching Simulations

- The Full Vinyasa Practice
- Backbends & Handstands
- Energetic Anatomy: Chakras and Energy fields
- Asana Demos Experience
- Teacher Assisting
- Injury Free! You and your students
- Moving into Meditation

Location:
Purple Valley Yoga
Retreat, 

142 Bairo
Alto, 
Assagao,
Bardez, 
Goa,
India

Course Fee:
£2,195 includes Course Fee, Pre-Study Course, Lodging and 3
vegetarian meals per day.

Contact:
info@yogagoa.com

Link :
www.yogagoa.com

Mysore Practise Week

May 17-21, 2009

Location:
Dubai, UAE

Course Fee:

Contact:
Sacha Thompson

Link :
sachiyogi@hotmail.com

Weekend Workshop

May 22-23, 2009

Location:
Dubai, UAE

Course Fee:

Contact:
Sacha Thompson

Link :
sachiyogi@hotmail.com

Healing Yoga Retreat Rosewood Mayakoba
Riviera Maya, Mexico

To be rescheduled

Rosewood Mayakobá is a luxury retreat situated along a mile of white-sand beach o­n the Riviera Maya in Mexico. The resort covers many small islands surrounded by a mangrove jungle at theheart of the ecological enclave of Mayakobá. Using indigenous materials such as Yucatán limestone and renewable woods, the design emphasizes chic simplicity. The spa, o­n a
private island, surrounds a cenote, or natural limestone pool fed by subterranean springs and the beach offers Caribbean blue water and borders the second largest coral reef in the world. Guests have access to all features of the Mayakobá property, including the championship 18-hole Greg Norman golf course and lectures o­n ancient Mayan culture and the Yucatán ecosystem.

Location
Situated o­n a protected stretch of the Yucatán Peninsula, Rosewood Mayakobá is four miles south of the charming fishing town of Playa del Carmen. It is 42 miles south of the Cancún International Airport and easily accessible by private jet. With stunning weather and tropical warmth, the winter months from December to March are the peak season. Another beautiful time to visit is late spring into June, when the weather is excellent, with very low humidity and rainfall.

Accommodations
There are 128 suites located o­n either the beachfront or clear lagoons. The signature room categories include eight over-the-water spa and lagoonview suites and deluxe ocean view duplex
suites offering panoramic views of the Caribbean. Wooden lattices and hiding glass doors give the accommodations an airy ambiance; exterior suite features include private plunge pools,
outdoor garden showers and rooftop decks. Specialty in room details include Lady Primrose’s amenities and regionally decorated artwork.

Guest Facilities
Within Rosewood Mayakobá:
• Three beautifully designed pools: main pool, beachfront infinity pool & spa lap pool
• Sense, A Rosewood Spa & state-of-the-art fitness center
• Media room with pool, board games & recreational area
• Shopping outlets include a logo, sportswear, jewelry & sundries mart

Within Mayakobá resort enclave:
• "El Camaleón," the championship golf course designed by Greg Norman
• Lectures o­n Mayan culture, history & the Yucatán ecosystem
• Two tennis courts

Nearby:
• Scuba diving and snorkeling in the world's second largest coral reef
• Shopping, dining & nightlife in Playa del Carmen
• Ecological and archaeological parks, including the famous ruins of Xel-Ha, Xcaret & Tulum

Dining
The elegant restaurant Casa del Lago serves breakfast, lunch, and dinner as well as two private wine rooms. Punta Bonita, a beachfront grill overlooking the infinity pool, offers guests Mexican cuisine in a casual atmosphere. The Itzamná spa café offers lighter fare. The resort also features a cigar bar and the Agave Azul Raw Bar & Tequila Library.

Rosewood Spa
The spa is designed as a retreat-within-a-retreat. Guests cross a bridge, called the Puente del Balneario, to reach the private spa island. The spa's interior spaces open to gentle breezes and
stunning natural environment of the jungle. Comprising
17,000 square feet, the spa space includes 12 treatment rooms and eight spa suites, designed for those guests who desire a pure wellness experience. The design centers around a cenote, a
natural limestone pool fed by the subterranean springs that flow throughout the Yucatán. The spa menu features therapeutic treatments using indigenous ingredients made from local plants
such as aloe and agave cactus. Spa facilities, which are separate for men and women, include therapeutic plunge pools, steam grottos, saunas, and experiential showers. Outside, the spa has a meditation platform, herb garden, sand garden, lap pool and relaxation deck with refreshments o­n
hand.

Location:
Rosewood Mayakoba
Ctra. Federal Cancun-Playa del Carmen Km.
298 Playa del Carmen,
Solidaridad, Quintana Roo CP
77710
+52 984 875 8000


NY Sales
Office +1 212 710 6280

Contact:

Link :
rosewoodmayakoba.com

Contact:
yoga@ashtangaamericas.com

 

copyright © 2004 michael gannon
studio photography © 2004 adolfo dávila